
Posted October 24, 2013
NEW YORK (WABC) -- As you head to the malls to do your holiday shopping be careful! There's a lot of damage to be done, and not just to your wallet. Consumer Reports tells us about the dangerous temptations lurking in the food court.
Take a Cinnabon Classic. It's loaded with 880 calories - that's roughly half of what we should be eating for an entire day.
At Starbucks, watch out for the Java Chip Frappuccino with whole milk and whipped cream. A grande has 460 calories and 18 grams of fat!
And at Dunkin Donuts muffin might seem harmless, even healthy, but the Blueberry one will set you back 460 calories.
With all those not-so great choices, there are some ways to steer clear. If you're having a snack, you should just have about 150 calories. Instead of that muffin, how about some caramel corn? Doc Popcorn's version has just 130 calories per cup. A better beverage choice is the Light Banana Berry Smoothie at Jamba Juice. It has 110 calories and no fat at all.
And your cup of lowfat frozen yogurt can become a calorie bomb when you pick toppings such as peanut butter cups, peanuts, and M & M's. Instead, opt for strawberries, blueberries, or bananas. They are low in calories and fat -free!
Also be aware that more and more snack stops are offering lower calorie versions of popular items. Remember that Starbucks Frappuccino? The light version, with nonfat milk, has 260 fewer calories.
Next time you visit the food court, navigate carefully so that you don't blow up your diet.
Complete Ratings and recommendations on all kinds of products, including appliances, cars & trucks, and electronic gear, are available on Consumer Reports' website.
Doc Popcorn's newest flavor is a pucker producer!
LEARN MOREFischer participated in an episode of “Undercover Boss,” which will air Wednesday, January 22 at 8ET/7CT on CBS!
LEARN MOREThe 30th Co-Brand is SWEET...and SALTY
LEARN MOREInterview with our Chief Marketing & Sales Officer
LEARN MOREKids World is the place to be in Lafayette!
LEARN MOREBeat the Florida Heat at Florida Mall with some delicious Dippin' Dots & Doc Popcorn!
LEARN MOREYou've done your research...now what?
LEARN MOREThe right location can make or break your new franchise
LEARN MOREYou've done your research...now what?
LEARN MORELooking to buy into a Franchise? Here's some benefits of Franchising!
LEARN MOREFresh Poppin' New Tastes
LEARN MOREFresh Poppin' New Tastes
LEARN MORENow Poppin' in the Hoosier State
LEARN MORERollin' and Poppin'
LEARN MOREDoc Popcorn named one of the best franchises for your budget
LEARN MORESavory Meets Sweet in the Best Way!
LEARN MOREFox and Friends interviewed founders Rob and Renee Israel
LEARN MOREHere's how one founder turned popcorn--yes, popcorn--into a multi-million dollar company.
LEARN MOREBusiness Cards, Popcorn, and Hyperlocal Listings: How Three Small Owners Created Successful Businesses From Scratch
LEARN MORE